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10 Ways to Battle Negative Self Talk

Michelle Cox

In This Moment

Hello friend!

I’m glad you’re here.

I’m Michelle Cox.

Author, Podcaster, Educator, Keynote Speaker, Coach, Wife, Friend, and Mom to four brilliant and imperfect humans.

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10 Ways to Battle Negative Self Talk

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10 WAYS TO BATTLE NEGATIVE SELF TALK

Ready for change?

My life hasn’t gone as planned, and I’m guessing yours hasn’t either. My goal is to help you ditch voices of self doubt and comparison, navigate big emotions, and more fully recognize steps of progress even when life doesn’t look like you think it should.

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I find myself drawing from Michelle’s wisdom almost daily, and as a result, my family is more balanced, connected, and whole. My life is irrevocably changed for the better because of her.
HEATHER
I admire how Michelle is able to empathize and meet me right where I am. Her consistency has empowered and supported me in ways that can’t be described.
AMANDA
Michelle has influenced how I think in my parenting. I am a much calmer person after listening to her podcast. She has influenced how I think and process experiences as a parent, and how I want to connect with my kids.
MONTA

Recently on the blog

Michelle loves to dive-in to the messy parts of LIFE.  As the founder of Build Family Connection and a relationship expert, Michelle refuses to look away from the pain of life, parenting, faith, and self-discovery. In fact, she loves to stare it down.

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